I recently did a certification course around Energetic medicine as it relates to healing emotional trauma by reprogramming the brain using the mind and it absolutely blew my mind! Here are some key points that I learned about and why I’m so excited to integrate...

It doesn’t matter how big or little, change is scary. So why is change so hard? The simple answer is that we are creatures of habit, comfort, and safety. We gravitate to what we know and are familiar with, always searching for the feeling of certainty. Fear of the...

In my last blog, I talked about the power of the subconscious mind and how we can use it to alter our experiences of love, happiness, safety, joy, and confidence in life. If you haven’t read it yet, I encourage you to read that first as this will make more sense to...

Intimacy. It’s what we all want whether we realize it or not. Many men confuse intimacy with ‘getting jiggy with it’, and although they are closely related, intimacy is so much more than the physical connection that two lovers make. In a nutshell, intimacy is a...

Whether I’m talking to an interesting prospect at a consult or lying face down on a massage table, people love to pick my brain. They often tell me about their current relationship; how it’s going and are constantly asking me questions like: “How do I know if my...